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Five Move Upper Body Burn
Hi friends! Today I have a new workout for you that I think your upper body will appreciate. Links to the exercises: Renegade rows (you can use kettlebells or dumbbells) Weighted situps with overhead...
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F&F Holiday Hustle Challenge! 5 Weeks of Healthy Holiday Motivation
Good morning! I have some exciting stuff to announce today, so let’s get right to it. It’s been a while since I hosted a blog challenge. Who remembers my 31 Day Ab Challenge, April Arms, Fall Into...
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Fitbit Charge Review: Every Step Counts
Disclosure: This post was sponsored by Fitbit through their partnership with POPSUGAR Select. While I was compensated to write a post about Fitbit, all opinions are my own. I recently received a Fitbit...
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Total Body Kettlebell Circuit Workout
Look at what Santa brought me. This kettlebell is quickly becoming one of my new favorite fitness toys. It’s perfect for strength or metabolic resistance workouts at home when I don’t have time to get...
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A Snowy Workout and Shoveling Safety Tips
Greetings from the blizzard of 2015! Juno hit us Bostonians last night, and I couldn’t be happier about it. Normally I’m not one to get psyched for snow, but we haven’t really had a significant amount...
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